PSY 3410 Psychology of Adjustment
This course covers key concepts in cultivating a growth mindset and embracing change through self-exploration, selfunderstanding, and self-actualization. Emphasis is on examining life choices made, expanding awareness of choices available, and choosing where to go from here. The successful negotiation of life transitions in the development of self, relationships, career, and recreation is explored. Focus is on promoting resiliency and wellness when adjusting to challenging life events